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Name: Fionnula What is my age: I am 28
Nationality: I was born in France
Eyes colour: I’ve got huge gray-green eyes but I use colored contact lenses
What is my Sign of the zodiac: Cancer
Body type: My figure features is quite slender
I prefer to listen: My favourite music latin
Hobbies: Fishing
I like tattoo: None
Smoker: Yes

Below are links to websites where part or all of the website was deed to help individuals become nicotine-free.

The websites include information on nicotine dependence, tips for quitting, available resources, chat rooms, e-cards to encourage individuals to quit, counseling, and more. American Lung Association. friend chat line

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American Cancer Society. They believe that anyone who wishes to quit using tobacco should have access to affordable, state-of-the-art cessation services and all Arizonans should also be protected from environmental tobacco.

Share steps for quitting.

Information about their media campaign and local projects is available on their website. California Smoker's Helpline The website is supposed to be fun as well as informative.

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Everything old chat room analyzing why people smoke to random facts to cartoons to totaling how much people have spent on cigarettes is included in this site. Foundation for Innovations in Nicotine Dependence FIND While not a lot of information is on this website, there are some good articles as well as a chat room and message board.

HeliosHealth This appears to be one of the best sites for people who are interested in quitting.

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Advice is offered on why people should quit, preparing to quit, ways of quitting, knowing what to expect, withdrawal symptoms, a guide to medications, how to quit for keeps, etc. Massachusetts Department of Public Health-Try to Stop The site features information on quitting in the Massachusetts area and allows people to sweet women seeking casual sex chat sexy their. It also helps people set up a specific quit plan along with a personalized calendar.

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E-cards can be sent from this site, and success stories can be read. Nicotine Anonymous The site gives information on their 12 step approach for someone to talk with, information on where to find meetings, and information how to start meetings in your area.

What if you are still smoking?

SmithKline Beecham Committed Quitters This site allows individuals to take a test to see why they smoke and then gives them personalized advice on tips for quitting. Tips for reducing stress, how to handle cravings, nutritional information, what to do if you relapse and information on some nicotine replacement therapies private chat room with strangers be found as well.

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The Surgeon General's Tobacco Cessation Free hispanic chat The site contains information for individuals who want to quit such as tips for getting ready to quit and making it through the first week, frequently asked questions, and myths about cessation. Health care professionals can find the Clinical Practice Guidelines, facts about smoking, and posters.

Quitnet This is also one of the better websites for cessation.

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It also provides a local listing of cessation programs. Smoker Aid Program Based on the couples live chat to a questionnaire, a personal report can be sent to help individuals step by step towards smoking cessation. There are brochures for people who are smokers or ex-smokers, and individuals can write questions to a specialist in the field of tobacco and receive answers.

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